annaosprey
ANNA OSPREY
certified Insight coach, psychologist, self-help educator
  • A little bit about me
    Hi, I’m Anna, and I specialize in helping ambitious professionals and creatives who feel stuck by procrastination, perfectionism, and overthinking. If you’re constantly waiting for the «perfect moment» or trapped by self-doubt, I’m here to help you break free from those mental barriers and take meaningful, consistent action toward your goals.
  • MY JOURNEY
    I grew up in post-Soviet Russia, where we had to work hard just to get by — and sometimes we didn’t. Those early experiences taught me the value of persistence, even in difficult circumstances. I later pursued three degrees — film direction, scriptwriting, and psychology — building a successful career in the film and advertising industry. Despite climbing to the top, I struggled with perfectionism, and procrastination, much like many of my clients.

    Through therapy, coaching, and personal growth, I transformed my mindset and learned to act despite my doubts and worries. Today, I live in a beautiful home in Georgia, fully embracing life with my family. My journey is proof that real change happens when we commit to action, even when our minds resist it.
If you’re ready to stop overthinking, let go of perfectionism, and start living your full potential, I’m here to guide you every step of the way.
  • WHAT SETS ME APART
    I’m all about taking action, even when it’s uncomfortable. My no-nonsense, science-backed approach ensures that you’ll see real change by focusing on what works. I avoid unproven methods and instead offer honest, supportive guidance that helps you move forward, no matter what’s going on in your head.

    With 15 years of experience in psychology and coaching, I’ve worked with clients using ACT, Gestalt therapy, and cognitive-behavioral approaches. I’ve led webinars, been featured on podcasts, and completed specialized courses in trauma treatment and coaching. My clients appreciate my ability to push them while providing a supportive space for growth — and I make sure we have some laughs along the way.
   You can spend your whole life figuring out why you are the way you are, and what are the reasons for your fears and self-doubt. And yet never move an inch closer to what you want.
  • WHY DO I DO THIS
    My personal motto is,
    «If something isn’t working, fix it.»

    I believe that life is too short to remain stuck in patterns of inaction or self-doubt. I’m passionate about empowering you to recognize when your current approach isn’t serving you and to take action to change it. With the right tools and mindset, you can achieve what truly matters to you. I’m here to guide you every step of the way toward a life where you take confident, meaningful action.
STOP WAITING FOR PERFECT.
‌START NOW