JAY ARMOUR
Online PT
Online Personal Trainer and Nutrition Expert who stands above the myths and fads In a world where fitness and nutrition misconceptions run rampant. Transforming lives and sculpting strong bodies for over a decade.
Online Personal Trainer
4 Effective Core Exercises for Home
Online Personal Trainer 6 Tips To Burining Fat
Protein Shakes: The Facts The Fiction
7 Transformative Exercises For Weight Loss
Live Journal
4 Effective Exercises For A Wider Back
FitFacts Unveiled
Transforming Lives With The Truth
What Is Fat Burning Cellulose
Online Personal Training
8 weight loss strategies Pt2
8 Scientifically proven weight loss strategies PART 3
Contact me
7 best exercises for lower body home workout
Online Personal Trainer
Blog post
