yvy

It’s you vs you.

Our mission at YvY Wellness is to empower you with education, guidance, and the self-belief that you are capable and deserving of a living a strong, healthy and fulfilled life.

We exist to cut through the noise of fads, quick fixes, and instant gratification and help you harness the most powerful resource available—YOU! Everything you need is already within you.

Work With Us!

  • 1:1 COACHING | 3,6 or 12 months

    1:1 coaching is most comprehensive way to work with YvY. Together, we will build your personalized training and nutrition plan, ensuring you optimize every hour of your day. From adequate protein and caloric prioritization to daily movement monitoring and rest and recovery analysis, 1:1 training with YvY removes guesswork and puts you in control. You’ll receive customized training, personalized nutrition guidance, daily feedback, weekly check-ins, and 24/7 access to your coach.
  • TRAINING | $99/mo

    Four weeks of personalized workouts tailored to your unique fitness goals and equipment availability.
  • NUTRITION | $150/mo

    Four weeks of personalized nutritional guidance, including custom macro monitoring, nutrition guide, and weekly feedback.